TRAINING THAT MEETS YOU HERE
Get stronger.
On your terms.
Virtual and in-person training, practical nutrition coaching, and support built around your real life.
CPTTRAINING.
CNCNUTRITION.
CHESEDUCATION.
Your goals. Your starting point.Let's build from there.
Move with purposeBuild sustainable habitsMake room for yourself
WAYS TO WORK TOGETHER
A plan that feels like yours.
Start with the support you need.
Build from where you are.
Personal training
Virtual & in personIndividual coaching and purposeful movement, with your goals at the center.
02Nutrition coaching
Practical habits for everyday lifeMake food choices feel more manageable with guidance that fits your routine.
03Transformation
Custom meal + workout plan bundleBring your nutrition and training together with two plans designed around you.
HI, I'M TRACI.
A trainer.
An educator.
In your corner.
I bring personal training, nutrition coaching, and health education together to help you build strength and habits that work in real life.
Let's find your starting pointBOOKING
Make time for your next step.
YOUR STARTING POINT
Virtual personal training
One-on-one coaching from wherever you train, with focused support for your goals.